I offer a complete kit that you can buy to use at home.
The kit is designed to have everything you need to start training effectively from home.
If you buy personal training sessions from me I will bring along a selection of equipment with me for us to use, but if you would like to train yourself or have a combination of my sessions to gain knowledge of how to train effectively at home and then carry on your self then then this kit is for you.
It offers a selection of the best pieces of equipment you will need to train effectively at home, the kit can be bought with a personal training session as part of a home training package.
This is the ideal answer for those who want to train at home in their own time but don't know what equipment will be most beneficial.
The kit includes a swiss (gym) ball, Polar Heart Rate Monitor and chest strap, selection of resistance bands, a padded exercise mat, a foam roller, an exercise log book/ diary and more as pictured below.
The Kit can be customised to accommodate your specific goals whether it is muscle building or fat loss, please contact me for details.
More details and prices on the kits to follow.