Me running the 2006 Wolverhampton Marathon (full).

A beautiful day and a great way to raise money for charity.

One of the most fulfilling events I have completed in a long time.

Highly recommended for those brave enough to try it.

These are pictures of me playing with one of my favourite training tools - the kettlebell.

The picture below shows me in the highest point of a single arm kettlebell snatch, a very demanding exercise that uses all of the major muscle groups of the body.  Will you dare to try kettlebells?

I have a set ranging from 6kgs to 25kgs (shown in the pictures), a range designed to suite men and women of all ages and fitness abilities.  Contact me if you have heard of them and would like to try them for yourself...